My Services

This is where your journey begins. In this first session, we explore your health history, menstrual patterns, emotional wellbeing, lifestyle, and constitution — creating space to uncover the deeper roots of imbalance.

You’ll feel heard, supported, and empowered with a clearer understanding of your body’s needs.

Includes: Full case review, lifestyle & cycle assessment, goal setting.

Cost: $185

In this second session, you’ll receive your personalised naturopathic plan — including herbal, nutritional, and lifestyle recommendations tailored to your body and current life stage.

This is where your care plan truly takes shape, designed to gently guide your body back into rhythm.

Includes: Custom herbal/nutritional support, lifestyle guidance, cycle alignment.

Cost: $120

For my existing clients, support is available as you continue your journey — monthly or seasonal follow-ups to adjust your plan, honor changes, and help you move through the different phases of hormonal life with confidence and clarity.

Ideal for: perimenopause, long-term cycle support, emotional shifts, seasonal recalibration or acute symptoms.

Cost: $85

Not sure if naturopathy is right for you? This 15-minute call is a chance to ask general questions, get to know how I work, and decide if we’re a good fit — no pressure, no obligation. It’s also a gentle first step if you're feeling unsure or new to holistic care.

Cost: Free

*No treatment or health advice is given during this call.